Weigh In record (no journal entry) for 06 June 2020
|
92.4 kg
Lost so far: 8.2 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 18.70g | Prot: 27.90g | Carbs: 105.38g.
Lunch: Natural One Suco de Laranja Integral , Sadia Mussarela, Subway Tomate, Pullman Pão de Forma sem Casca Tradicional. Dinner: Dafruta Suco de Maracujá, Tchê Pão Pão de Hot Dog, Perdigão Peito de Peru Defumado, Sadia Mussarela. Snacks/Other: Yoki Paçoquinha de Amendoim. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annaluu83's Weight History
|