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makan kenyang, less calory 14 Syawal 1441H
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618 kcal
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Fat: 9.13g | Prot: 39.63g | Carbs: 103.14g.
Breakfast: Coklat Manis atau Gelap, Chia Seed, Granola, Kurma, Pepaya, Semangka. Dinner: Brokoli, Wortel, Ikan, Putih Telur, Kembang Kol. Snacks/Other: Kin Bulgarian Style Yogurt Original. more...
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 Comments
Ikannya dipanggang ya kak?
06 Jun 20 by member: lgseptiya
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06 Jun 20 by member: tespastibisa
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Ikannya dimasak asam pedas, tapi kuahnya ngga ikut 😁
06 Jun 20 by member: Elly Idham
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Elly Idham's Weight History
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