Weigh In record (no journal entry) for 06 June 2020
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70.3 kg
Lost so far: 25.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 59.33g | Prot: 53.13g | Carbs: 188.53g.
Breakfast: Frischkäse, Edeka Bio Maiswaffeln Gesalzen, Banane. Lunch: Bertolli Brotaufstrich, Käse, Harry Mehrkornbrötchen (70g). Dinner: Pizza Selbstgemacht. Snacks/Other: Haribo Roulette (25g). more...
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Gaining 1.8 kg a Week
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