zaragasp's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
69.6 kg Lost so far: 4.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
2002 kcal Fat: 53.97g | Prot: 79.49g | Carbs: 222.71g.   Breakfast: Smoked or Cured Bacon, Egg Omelet or Scrambled Egg. Lunch: Carrefour Discount Bacon Fumé. Dinner: Sweet Cherries (Queen Anne, Bing), White Table Wine , Picard Bûche Glacée Façon Pavlova, Pasta with Carbonara Sauce. Snacks/Other: Netto Munster, Potato Chips, Sweet Cherries (Queen Anne, Bing), Green Peas , Sweet Cherries (Queen Anne, Bing), Raspberries, Chocolate Covered Almonds, Strawberries, Beets, Priméal Fèves. more...
2353 kcal Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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zaragasp's Weight History


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