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1851 kcal
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Fat: 40.11g | Prot: 83.35g | Carbs: 163.71g.
Lunch: Westborn Market Garlic Sauce, Carrots, Cabbage, Broccoli, Boiled Potato, Steamed or Poached Salmon. Dinner: Bananas. Snacks/Other: Trader Joe's Shiraz, Whole Milk, Latte Coffee. more...
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1996 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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