Weigh In record (no journal entry) for 06 June 2020
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91.5 kg
Lost so far: 5.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 80.74g | Prot: 117.06g | Carbs: 125.69g.
Breakfast: Gurke (Geschält), Spiegelei, Prünte Eiweißbrot, Zitronensaft, Espresso, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Käsekuchen, Gekochtes Ei, Snickers Riegel. Dinner: Mekkafood Rollies, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Doppelherz Omega-3, Kölln Haferflocken, Himbeeren, Milbona Quark Magerstufe. more...
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Losing 1.9 kg a Week
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Püppi L.'s Weight History
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