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1288 kcal
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Fat: 50.86g | Prot: 85.95g | Carbs: 138.68g.
Breakfast: Selai Kacang, Indomilk Susu Full Cream, Telur, Pisang, Quaker Instant Oatmeal. Lunch: Ikan Kembung, Kubis, Tempe, Ubi Jalar (Manis). Dinner: Kubis, Tempe, Ubi Jalar (Manis). Snacks/Other: Semangka. more...
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 Comments
06 Jun 20 by member: dian50
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Ini kurang lebih 520 an kalori, makan siang udah kenyang banget, 150 gram ubi jalar, tempe 120 gram, sayur campur, ikan panggang separuh gak tau brp kalori, aku hitung pake feeling sih ikannya hehe
06 Jun 20 by member: aauliamanroe
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aauliamanroe's Weight History
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