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Day Four of Danish Diet. Not noticing any difference.
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869 kcal
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Fat: 18.79g | Prot: 75.79g | Carbs: 98.35g.
Breakfast: Fried Egg, Toasted Rye Bread, Coffee. Lunch: Starbucks Pike Place Roast (Grande), Starbucks Fruit Cup. Dinner: Vinegar, Vinegar, Tomatoes, Lettuce, Skinless Chicken Breast. Snacks/Other: Grapefruit. more...
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2010 kcal
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Exercise:
Sitting - 6 hours, Housework - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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4everSMAC's Weight History
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