Weigh In record (no journal entry) for 05 September 2019
|
66.5 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
979 kcal
|
Fat: 32.86g | Prot: 36.79g | Carbs: 138.90g.
Breakfast: Sate Ayam, Lontong. Lunch: Jus Wortel. Dinner: Telur, Kraft Singles , Sari Roti Roti Tawar Gandum. Snacks/Other: Sawo, Brownies dengan Lapisan (Gula). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francisca icha's Weight History
|