Weigh In record (no journal entry) for 05 June 2020
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77 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 40.96g | Prot: 80.19g | Carbs: 95.86g.
Breakfast: Semillas Secas de Chía, Los Volcanes Queso Oaxaca, FUD Virginia Jamón de Pavo (20,8g), Verduras Mezcladas (Congeladas), Andatti Capuchino Splenda. Lunch: Pechuga de Pollo, Champiñones Cocidos, Arroz Blanco, Plátano. Dinner: Champiñones Cocidos, Pechuga de Pollo. more...
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Gaining 0.1 kg a Week
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DianaZavala's Weight History
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