Weigh In record (no journal entry) for 06 August 2013
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117.1 kg
Lost so far: 2.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 44.21g | Prot: 64.71g | Carbs: 193.38g.
Lunch: Menestra Especial, Sandía. Dinner: Sandía, Helado Caprissimo Cheesecake y Veteado de Fresa, Atún Claro en Aceite de Girasol, Queso Añejo, Ensalada de Pimientos del Piquillo, Picos. Snacks/Other: Ciruela, Te Marrakesh Style Tea, Barritas de Cereales Muesli con Chocolate, Café Espresso. more...
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Losing 10.5 kg a Week
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Superpedro@77's Weight History
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