destiaisromirajanti12's Journal, 06 Jun 20

waktu SMP vs skrng SMA

View Diet Calendar, 06 June 2020:
1072 kcal Fat: 18.44g | Prot: 42.65g | Carbs: 191.13g.   Breakfast:  Pepaya Muda,  Pepaya. Lunch:  Mentimun (dengan Kulit),  Ikan Mas Goreng, Quaker Instant Oatmeal. Dinner: Nestle Koko Krunch (30g),  Jagung Manis Kuning. Snacks/Other: Regal Marie,  Ubi Jalar (Manis), Regal Marie, Yakult Yakult. more...
1414 kcal Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
👍👍👍👍🙆 
05 Jun 20 by member: ajayrmdn
tips dong kaka 
05 Jun 20 by member: sitiameliaputri040108
niat Konsisten Defisit kalori Sama olahraga rutinnn kak  
05 Jun 20 by member: destiaisromirajanti12
olahraganya apa kak 
06 Jun 20 by member: akusehatt
Hit cardio ka  
06 Jun 20 by member: destiaisromirajanti12

     
 

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