Weigh In record (no journal entry) for 05 June 2020
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51.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 21.78g | Prot: 39.76g | Carbs: 46.09g.
Breakfast: Itambé Requeijão Light, Queijo Mozzarella, Wickbold Pão Integral Light. Lunch: Herbalife Shake de Morango Cremoso. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 4.2 kg a Week
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dalmendonca's Weight History
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