Weigh In record (no journal entry) for 05 June 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 76.28g | Prot: 62.97g | Carbs: 127.82g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Manteiga Light (com Sal), Sunny Day Queijo Minas Frescal, Ovo, Lekker Pão Brioche. Second Breakfast: Lacta Sonho de Valsa, Lacta Ouro Branco. Dinner: Tomates Vermelhos, Carne de Vaca Moída (80% Magra / 20% de Gordura), Polenta (Cozido). more...
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Gaining 0.0 kg a Week
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sandrapianca's Weight History
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