Back to the gym tomorrow, new pedometer working well.
View Diet Calendar, 15 October 2010:
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1348 kcal
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Fat: 29.70g | Prot: 83.12g | Carbs: 206.22g.
Breakfast: Nectarine, Cottage Cheese, Banana. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, Oroweat, Deli Turkey, White Grapefruit. Dinner: Apple, Beemans, White Bean and Tuna Salad. Snacks/Other: Special K Bar, Almond Milk, Special K Almond, fish oil. more...
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kbrammer's Weight History
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