Weigh In record (no journal entry) for 05 June 2020
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54.4 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 76.47g | Prot: 69.59g | Carbs: 214.46g.
Breakfast: Banane, Pomme Golden. Lunch: Polenta Frit, Riz Blanc, Saumon Cuit au Four ou Grillé, Mousse au Chocolat, Sauce Hollandaise. Dinner: Salade, Vinaigrette, St Mamet Ananas Tranches, Tomates Cerises, Gambas, Asperge, Carrefour Discount Carottes Râpées Assaisonnées, Melon. Snacks/Other: Zespri Kiwi Gold, Kiwi. more...
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1296 kcal
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Exercise:
Abdo - 1 hour, Resting - 14 hours and 39 minutes, Sleeping - 8 hours and 21 minutes. more...
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Losing 0.7 kg a Week
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Cecile_dgd's Weight History
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