Weigh In record (no journal entry) for 06 August 2013
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 16.12g | Prot: 51.15g | Carbs: 113.20g.
Breakfast: Hovis Best of Both Medium. Lunch: Warburtons Half & Half Medium. Dinner: Chicken Breast. Snacks/Other: McVitie's Ginger Nuts. more...
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Losing 15.9 kg a Week
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Colinhiscock's Weight History
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