ChrisCross234's Journal, 06 Aug 13

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Weigh In record (no journal entry) for 06 August 2013

86 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2013:

1213 kcal

Fat: 8.52g | Prot: 58.77g | Carbs: 220.49g. Breakfast: Edeka Entrahmte H-Milch. Lunch: Putenbrust Fleisch, Almased Almased Vitalkost. Dinner: Lift Apfelschorle, Gut & Günstig Laugen Brezeln, Haribo Schnuller, Brötchen. more...

2546 kcal

Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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ChrisCross234's Journal, 06 Aug 13

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ChrisCross234's Weight History