Weigh In record (no journal entry) for 04 June 2020
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88 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 53.18g | Prot: 73.01g | Carbs: 123.02g.
Breakfast: Амур Рыба Амур , Гипербола Овощи Отварные, Fried Egg. Lunch: Fried Chicken with Potatoes, Vegetable, Vegetable Soup and Dessert (Frozen Meal), Ашан Помидор, Лэнд Салат Овощной, Выборжец Огурец Длинноплодный. Dinner: Root Beer. more...
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Losing 2.8 kg a Week
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Tim Zorov's Weight History
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