DIMUOS's Journal, 04 Jun 20

cordon blue al horno

View Diet Calendar, 04 June 2020:
1550 kcal Fat: 45.43g | Prot: 100.23g | Carbs: 179.02g.   Breakfast: Alpina Queso Parmesano, Guadalupe Mogolla Integral,  Espinacas,  Huevo Revuelto, Casa Real Cacao. Lunch:  Jugo de Naranja,  Papa Cocida,  Hígado de Ternera,  Arroz Blanco. Dinner:  Lechuga de Hoja Verde,  Manzana Verde, Colanta Queso Mozzarella, Zenú Mortadela Tradicional,  Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Alpina Bon Yurt. more...
1623 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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