Weigh In record (no journal entry) for 04 June 2020
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83.3 kg
Lost so far: 8.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 37.83g | Prot: 64.98g | Carbs: 90.67g.
Breakfast: Maçã, Sadia Peito de Peru Defumado (40g), Itambé Iogurte Fit Morango . Lunch: Mangas, Sicao Chocolate Ao Leite, Seara Filé de Peito de Frango, Molho de Soja (Shoyu) (Baixo Teor de Sódio), Shitake. Dinner: Brócolis Cozido, Azeite de Oliva, Knorr Caldo de Galinha , Ovo. more...
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Losing 2.1 kg a Week
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Cristianeha's Weight History
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