Weigh In record (no journal entry) for 04 June 2020
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75.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 54.96g | Prot: 43.93g | Carbs: 178.17g.
Breakfast: Blue Dragon Thai Sweet Chilli Dipping Sauce, Hellmann's Mayonnaise, PG tips Tea, Alpro Unsweetened Almond Milk, Tesco Strawberry Jam, Wholemeal Bread, Tesco Chia Seeds, Tesco Pomegranate Seeds, Tesco Scottish Porridge Oats. Lunch: Tesco Soft Cheese Full Fat, Garlic , Onions , Tesco Red Pepper, Cucumber, Ryvita Ryvita Protein Chia Seed & Buckwheat. Dinner: Tesco Spicy Potato Wedges, Tesco Creamy Chicken Bake Puff Pastry. Snacks/Other: Tesco Lightly Salted Rice Cake. more...
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Gaining 5.6 kg a Week
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Alex.bursa's Weight History
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