Weigh In record (no journal entry) for 04 June 2020
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91.5 kg
Lost so far: 1.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 30.78g | Prot: 63.93g | Carbs: 152.28g.
Breakfast: Vita D'or Activ Plus, Aldi Optifit Smeerkaas 20+, Milsani Halfvolle Melk, Brood. Lunch: Lidl Rozijnen-Krentenbrood, Vita D'or Activ Plus, Bruine Boterham, Koffie, Jumbo Gerookte Kipfilet. Dinner: Saladinettes Saladeschotel Tomaat Komkommer, Jumbo Mini Krieltjes, Jumbo Oven Vissticks, Lidl Scholfilet. Snacks/Other: Senseo Dark Roast, Koffie, Peijnenburg Zero Ontbijtkoek. more...
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steady weight
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Katjater's Weight History
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