Weigh In record (no journal entry) for 04 June 2020
|
108.6 kg
Lost so far: 8.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
2435 kcal
|
Fat: 51.45g | Prot: 119.75g | Carbs: 365.33g.
Breakfast: Rote Salsa, Lidl Rinderhackfleisch, Lidl Dürüm. Lunch: Austernsauce, Lien Ying Austernsauce, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), Basmati-Reis, Aldi Kochbeutel Reis, Lachs Maki. Dinner: Kraft Miracle Whip Balance, K-Classic Thunfisch in Eigenem Saft , Lidl Dürüm. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annemädchen's Weight History
|