Weigh In record (no journal entry) for 04 June 2020
|
71.1 kg
Lost so far: 1.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 75.85g | Prot: 86.93g | Carbs: 169.74g.
Breakfast: Sadia Mussarela, Paulista Iogurte Natural , Morangos, Ovo, Lugen Semente de Chia. Lunch: Repolho Refogado, Berinjela Cozida, Estrogonofe de Frango. Dinner: Pizza de Frango com Catupiry, Pizza de Queijo (36 cm). Snacks/Other: Garoto Chocolate Meio Amargo com Amêndoas, Nestlé Mucilon de Milho, Nestlé Leite Ninho, Ameixa Seca, Morangos. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caicai gomes moya's Weight History
|