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So close to my next mini goal to under the 200's.
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90.7 kg
Lost so far: 10.0 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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View Diet Calendar, 15 October 2010:
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1298 kcal
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Fat: 88.03g | Prot: 99.39g | Carbs: 37.12g.
Breakfast: Butter Whipped (Salted), One Minute Flax Meal Muffin. Lunch: Green Snap Beans, Chicken Ranch colby jack. Dinner: Butter Whipped (Salted), Classic Ranch Dressing, Broccoli Flower Clusters, Tomatoes, Romaine Lettuce, House Sirloin (9 oz). more...
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Losing 0.9 kg a Week
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mamabird's Weight History
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