Weigh In record (no journal entry) for 04 June 2020
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124.8 kg
Lost so far: 25.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 47.86g | Prot: 198.98g | Carbs: 14.35g.
Breakfast: Hackfleisch (95% mager / 5% Fett). Lunch: Hackfleisch (95% mager / 5% Fett). Dinner: Rote Paprika, Hackfleisch (95% mager / 5% Fett, Frikadelle, Gekocht, Gegrillt). more...
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steady weight
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criessin's Weight History
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