Weigh In record (no journal entry) for 03 June 2020
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98.4 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 75.97g | Prot: 88.00g | Carbs: 10.03g.
Lunch: Pecan Nuts , Quest Salted Caramel Protein Shake. Dinner: Butter (Salted) , Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Collagen Coffee, Jello. more...
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Losing 6.4 kg a Week
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Nanofgoat's Weight History
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