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Schönen Donnerstag euch 😊
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48.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 30.49g | Prot: 69.76g | Carbs: 75.67g.
Breakfast: Weihenstephan Milch 1,5% Fett, Milram Skyr Natur, DM Bio Chiasamen, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille, Rhabarber. Lunch: Dr. Oetker Crème Légère, Grüne Paprika, REWE Bio Orange Paprika, REWE Beste Wahl Braune Champignons, Barbeque Hähnchen Ministeaks. Dinner: Whole & Pure Haferbrot, Wensleydale Cheese With Cranberries, Senfmüller Himbeer mit Cayenne-Senf. Snacks/Other: Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero, Tee, Tee, Tee, Lord Nelson Brennesseltee, Tee, Weihenstephan Milch 1,5% Fett, Espresso, Wasser, Tee, Lord Nelson Brennesseltee. more...
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steady weight
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Pinguin1512's Weight History
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