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Kendrasbrown90
Journal
03 Jun 20
Kendrasbrown90's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
99.1 kg
Lost so far:
0.7 kg
.
Still to go:
22.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
1107 kcal
Fat: 49.24g | Prot: 67.41g | Carbs: 97.99g.
Breakfast:
Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut.
Lunch:
Habit Burger Tempura Green Beans, Habit Burger BBQ Chicken Salad (No Dressing).
Dinner:
Fried Battered Fish.
more...
520 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours.
more...
steady weight
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Kendrasbrown90's Weight History
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