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Irishjean29
Journal
03 Jun 20
Irishjean29's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
106.1 kg
Lost so far:
6.4 kg
.
Still to go:
15.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 June 2020:
487 kcal
Fat: 37.39g | Prot: 16.24g | Carbs: 28.58g.
Breakfast:
Great Value Omega-3 Trail Mix.
Dinner:
Beets , Oil and Vinegar Salad Dressing (Home Recipe) , Broccoli, Great Value Colby Monterey Jack Cheese, Lettuce.
Snacks/Other:
Sabra Greek Olive Hummus, Carrots.
more...
4042 kcal
Exercise:
walk - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Irishjean29's Weight History
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