|
|
2042 kcal
|
Fat: 75.90g | Prot: 83.89g | Carbs: 227.34g.
Breakfast: Aldi Gourmet Salami, Golden Toast Butter Toast, Milchkaffee mit Zucker, Nutella Nutella, Gekochtes Ei, Kaffee mit Milch und Zucker, Marmelade. Dinner: Weißwein, Maredo Rumpsteak (250g), Kartoffelpüree, Olivenöl, Birkenhof Möhrengemüse, Knorr Champignons in Rahm. Snacks/Other: Weihenstephan Vanillequark, Erdbeeren, Schlagsahne (Geschlagen), Zucker, Espresso. more...
|
|
2114 kcal
|
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indiana12's Weight History
|