Weigh In record (no journal entry) for 03 June 2020
|
64 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1311 kcal
|
Fat: 51.86g | Prot: 76.66g | Carbs: 144.45g.
Breakfast: Tocino (Curado, Asado, Frito o Asado, Cocido), Soja Texturizada, Agua, Canela, Fresas Congeladas, Alpura Leche Deslactosada. Lunch: HEB Queso Chihuahua Menonita, Nopales, Betabel, Bistec de Res. Dinner: Papas Fritas, Chuleta de Cerdo Frita, Tortillas de Maíz, Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Aguacate, Sanissimo Salmas (Paquete), Ciruela Pasa. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristianZF's Weight History
|