Back from quick trip to the coast. I did go off my diet a bit. Had some drinks and also a couple of pieces of pizza for dinner last night. I did eat the healthiest pizza I could order. Greek pizza with red peppers, artichokes, feta and mozzarella cheese, red onions, no sauce. I have no idea how many calories though.
View Diet Calendar, 14 October 2010:
|
1088 kcal
|
Fat: 26.77g | Prot: 62.46g | Carbs: 162.14g.
Breakfast: Black Forest Ham, Fat Free Swiss Cheese Singles, Double Fiber Honey Wheat English Muffins, Apples, Alfalfa Sprouts. Lunch: The Laughing Cow Cheese Spreadable Light Creamy Swiss, Brown Rice Snaps. Dinner: reddi whip, Sugar Free Chocolate Syrup, coffee ice cream, cabbage, Green and Lean Enchiladas. Snacks/Other: cauliflower, coffee rio, Light Fantastic Cheese Fantastico Dressing, Greek Style Hummus, baby carrots. more...
|
|
2530 kcal
|
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|