Weigh In record (no journal entry) for 03 June 2020
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 76.77g | Prot: 96.79g | Carbs: 183.25g.
Breakfast: Cappuccino, Orange Juice , Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Strawberries , Great Value Dried Cranberries & Candied Pecans, Feta Cheese , Chicken of the Sea Chunk Light Tuna in Water (Can), Spinach , Briannas Poppy Seed Salad Dressing. Dinner: Franzia Chardonnay, Butter , Krusteaz Honey Cornbread & Muffin Mix, Broccoli , Corn, Pork Loin (Tenderloin) . Snacks/Other: Orville Redenbacher's Natural Butter Popcorn, Red Table Wine , Kroger Colby & Monterey Jack Cheese Cubes, Great Value Mountain Trail Mix. more...
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Losing 5.1 kg a Week
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megatucf's Weight History
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