Weigh In record (no journal entry) for 03 June 2020
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67.5 kg
Lost so far: 8.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 34.12g | Prot: 91.41g | Carbs: 125.26g.
Breakfast: Géramont Cremig-Zarte Scheiben, Güldenhof Geflügel-Filetroulade, Harry Körner Balance Toastbrötchen (56g), Banane, Milch 1,5%, Kaffee. Lunch: Milch 1,5%, Kaffee, Heidelbeeren, Milch 1,5%, Kölln Haferflocken. Dinner: Iglo Rahm-Spinat, Aldi Hähnchenbrustfiletstücke Klassik. Snacks/Other: Actimel Actimel 0,1%. more...
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Gaining 4.9 kg a Week
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kleene2309's Weight History
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