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Nyoreeee...
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840 kcal
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Fat: 18.04g | Prot: 84.94g | Carbs: 89.84g.
Breakfast: Herbalife F1 Shake Mix, Diamond UHT Milk Low Fat High Calcium, Bertolli Extra Virgin Olive Oil, Pisang, Telur, Herbalife F3 Personalized Protein Powder, Kurma, Quaker Instant Oatmeal Grain. Lunch: Jagung Rebus, Tomat Merah, Dada Ayam (Kulit tidak Dimakan), Cabai Merah atau Rawit, Bawang Merah, Jahe, Bawang Putih. Snacks/Other: Apel Merah Lezat. more...
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 Comments
03 Jun 20 by member: rosana anggraeni
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Saya makan tiap hari 600 kalori tp kok ga laper2 ya??
03 Jun 20 by member: basovi15
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Rosa.. cuz beli yank.. 😆
Basovi.. bagus lah yank .. dripada laperan mulu😆😆dlu aq jg klo makan 500 kbawah calorinya perhari.. tpi sekarang g sih.. krna udh clean food buat diet itu berbagai macam resep dan enak” jg,. Trus skrng makan hmpir 1000an mulu.. tpi happynya bb ttep turun trus..
03 Jun 20 by member: ryonaliliy
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ryonaliliy's Weight History
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