Weigh In record (no journal entry) for 03 June 2020
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80.1 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 32.70g | Prot: 15.75g | Carbs: 125.40g.
Breakfast: Каша Рисовая на Молоке. Lunch: Каша Рисовая на Молоке. Dinner: Чай с Молоком и Сахаром, Несквик Несквик Криспи. Snacks/Other: Чай с Молоком и Сахаром, Альпен Гольд Шоколад с Орео. more...
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Losing 2.1 kg a Week
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nastyha94's Weight History
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