makarovaNata's Journal, 03 Jun 20

makarovaNata's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 June 2020

60.5 kg Lost so far: 3 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

701 kcal

Fat: 23.27g | Prot: 29.67g | Carbs: 92.85g. Breakfast: Топтыжка Сырок Творожный Глазированный , Каша Пшенная на Молоке. Lunch: Покровский Хлеб Хлеб Fitness, Борщ с Курицей. more...

1569 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

makarovaNata's Weight History

View Complete History

makarovaNata's Journal, 03 Jun 20

Submit a Comment

makarovaNata's Weight History