Weigh In record (no journal entry) for 03 June 2020
|
70.9 kg
Lost so far: 1.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 11.97g | Prot: 90.60g | Carbs: 109.42g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Albume d'uovo Cotto, Tè (Infuso). Lunch: Riso Bianco, Rio Mare Tonno al Naturale. Dinner: Tozzetti solo Avena Panificio Calabrese, Esselunga Ciliegie, Spigola. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GuidoSic's Weight History
|