kuenstlerin's Journal, 04 Aug 13

kuenstlerin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 August 2013

61.4 kg Lost so far: 0.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2013:

1471 kcal

Fat: 36.57g | Prot: 47.93g | Carbs: 249.39g. Breakfast: Nescafé Choco Cappuccino, Paprika, Perfect Jam, Danone Hüttenkäse, AH Ciabatta. Dinner: Großer Hamburger mit Gewürzen und Gemüse. Snacks/Other: Trockenfrüchte Mischung. more...

2208 kcal

Exercise: Sitting - 3 hours, Shopping - 30 minutes, Desk Work - 4 hours, Housework - 5 hours, Resting - 30 minutes, Sleeping - 11 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kuenstlerin's Weight History

View Complete History

kuenstlerin's Journal, 04 Aug 13

Submit a Comment

kuenstlerin's Weight History