Weigh In record (no journal entry) for 02 June 2020
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77 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 81.39g | Prot: 83.02g | Carbs: 32.95g.
Lunch: Pronto Light Espinafre Refogado, Estrogonofe de Frango. Dinner: Azeite de Oliva Extra-Virgem, Calabresa, Atum em Água (Enlatado). Snacks/Other: Cacau em Pó (Não Adocicado), Piracanjuba Creme de Leite 17% de Gordura, Brasil Frutt Castanha de Caju Torrada e Salgada , Piracanjuba Creme de Leite 17% de Gordura, Pilão Café, Boa Nata Queijo Minas Padrão. more...
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2684 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Flaviabelo's Weight History
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