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Robyn_26
Journal
14 Oct 10
Robyn_26's Journal, 14 Oct 10
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Weigh In record (no journal entry) for 14 October 2010
61.6 kg
Lost so far:
0.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2010:
505 kcal
Fat: 16.64g | Prot: 20.20g | Carbs: 73.36g.
Breakfast:
coffee mate french vanilla, splenda, coffee mate french vanilla, tea.
Dinner:
cheddar cheese slices, great value white bread.
more...
1669 kcal
Exercise:
Sitting - 7 hours, Resting - 7 hours, Sleeping - 10 hours.
more...
Losing 8.3 kg a Week
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Robyn_26's Weight History
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