mhairinic's Journal, 02 Jun 20

For anyone who gets down when the scales don’t go down checkout The Body coach sad step

https://www.facebook.com/201801253227152/posts/3988177601256146/?vh=e

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2083 kcal

Fat: 124.76g | Prot: 162.42g | Carbs: 81.40g.   Breakfast: Deluxe Smoked Maple Cured Back Bacon Rashers, Tesco Beef Meatballs, Fried Egg with Fat. Lunch: Cheddar Cheese , Fried Egg with Fat, Tesco Red Pepper, Tesco Wafer Thin Ham. Dinner: Cauliflower , Dolmio Original Bolognese Sauce, Asda Reduced Fat Steak Mince. Snacks/Other: Banana Bread, Pringles Sour Cream and Onion, Sainsbury's Sultanas, Whole Earth Smooth Organic Peanut Butter, 100% Pure Coconut Oil, Smooth Original Peanut Butter, Honey, Blue Diamond Almond Breeze Unsweetened Almond Milk, Blue Diamond Almond Breeze Unsweetened Almond Milk, Colour Fit Beef Jerkey, Walnuts, 100% Pure Coconut Oil, Smooth Original Peanut Butter, Honey, Blue Diamond Almond Breeze Unsweetened Almond Milk, Blue Diamond Almond Breeze Unsweetened Almond Milk, Bulk Powders Pure Whey Isolate 97, Blue Diamond Almond Breeze Unsweetened Almond Milk. more...

2293 kcal

Exercise: Apple Health - 24 hours. more...