AminBahi's Journal, 02 Jun 20

AminBahi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 June 2020

67.5 kg Lost so far: 14.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1579 kcal

Fat: 62.15g | Prot: 44.79g | Carbs: 211.25g. Breakfast: Erdbeeren, Gurke (Geschält), Pflanzenöl, Aldi Rote Paprika, Brokkoli, TiP Spitzen Langkornreis. Lunch: Lorenz Studentenfutter, Nestle Lion Snack Size White . Dinner: Cocktailtomaten, Hofburger Tilsiter , Goldähren Volles Korn Dunkel (56g). Snacks/Other: Smarties Smarties. more...

520 kcal

Exercise: Running (jogging) - 8/kph - 55 minutes, Apple Health - 23 hours and 5 minutes. more...

Losing 5.6 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AminBahi's Weight History

View Complete History

AminBahi's Journal, 02 Jun 20

Submit a Comment

AminBahi's Weight History