Weigh In record (no journal entry) for 02 June 2020
|
60 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1444 kcal
|
Fat: 64.87g | Prot: 98.06g | Carbs: 114.42g.
Lunch: Ашан Салат Микс, Delicato Chokladboll, Vanlig, Ля Фантази Плов Куриный. Dinner: ВкусВилл Халумис, Butter , Tuna in Water (Canned), Egg, Asparagus , Kale . Snacks/Other: Hortex Клубника Быстрозамороженная, Atech Nutrition Casein, Nestle Kvarg, Aroy-D Кокосовые Сливки 70%, Пятерочка Банан, Ne Moloko Овсяное Молоко 0,5%, VPLab Nutrition Lean Protein Shake. more...
|
|
2083 kcal
|
Exercise:
Breastfeeding - 1 hour and 45 minutes, Fitbit - 22 hours and 15 minutes. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|