Weigh In record (no journal entry) for 02 June 2020
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59.8 kg
Lost so far: 20.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 39.70g | Prot: 46.10g | Carbs: 38.20g.
Breakfast: Teho Lite Boost. Lunch: Valio Maustamaton Raejuusto. Dinner: Select & GO Lidl Gouda Cheese Sandwich. more...
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Losing 2.1 kg a Week
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