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Mau bisa diangka 50kg, agar badan ini ga berat buat diajak nanjak. Tolong jangan kendor semangatnya kali ini pls😭
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59.1 kg
Lost so far: 15.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 32.93g | Prot: 42.35g | Carbs: 161.23g.
Breakfast: Chocolate Doughnut (Cake Type), Watermelon, Watermelon. Lunch: Jackfruit , Fried Apple Rings, Apple, Tempeh (Cooked) , Bamboe Bumbu Bali, Chicken Thigh, Bimoli Minyak Goreng, Indomart Tempe Mendoan, Nasi Putih. Snacks/Other: Watermelon, Cabbage (with Salt, Drained, Cooked, Boiled) . more...
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Losing 0.0 kg a Week
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