Weigh In record (no journal entry) for 01 June 2020
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46.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Poorly.
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2306 kcal
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Fat: 38.63g | Prot: 85.69g | Carbs: 237.69g.
Breakfast: 野菜カレー, かぼちゃの天ぷら, かき揚げ, ナスの天ぷら, しらたき, ヨコオデイリーフーズ 麺つゆ. Lunch: サラダチキン, CGC スライスチーズ, 紀文 焼きちくわ, 野菜炒め. Dinner: 鯛の刺身, あんかけ, ビール, 春日井製菓 グリーン豆. Snacks/Other: 牛乳. more...
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1618 kcal
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Exercise:
Yoga (Hot) - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Grocery Shopping - 30 minutes, Do It Yourself (DIY) - 3 hours. more...
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Gaining 0.3 kg a Week
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nekono efu's Weight History
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