|
530 kcal: rice 120 g cooked weigh, half can red kidney beans cooked with garlic and onions, Rungenwalder Muhle Vegane Schintzel made without added oil, salad.
|
1488 kcal
|
Fat: 38.97g | Prot: 49.11g | Carbs: 225.16g.
Breakfast: Innocent Orange & Mango Juice, Wagner Rustipani Mediterrane Kirschtomaten. Lunch: Butter , Cream Cheese , Glutano Zwieback. Dinner: Beer, Rügenwalder Mühle Vegane Mühlen Schnitzel, Bonduelle Kidney Bohnen, Onions , Vegetable Oil, Garlic, Cooked Rice. Snacks/Other: Philadelphia Original, Glutano Zwieback, Banana, Aldi Bio Honig Cremig, Kellogg's Special K, Nectarine, Honey , Oats, Apple, DM Bio Barista Hafer Drink mit Soja. more...
|
|
1582 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours, Desk Work - 2 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newfoundcarla's Weight History
|